Classes
PREGNANCY Pilates Classes
Below is a timetable of CoreBaby Pregnancy Pilates Classes:
|
Day |
Time |
Venue |
Details |
|
Tuesday |
6:15-7:15pm |
Friary Scout Hall Corner of Musters/Millicent Roads West Bridgford Nottingham |
6-week course dates: |
POSTNATAL Pilates Classes
Claire runs Mother and Baby Pilates classes for postnatal women and their babies as follows:
|
Day |
Time |
Venue |
Details |
|
Monday |
1:30-2:30pm |
All Hallows Church Hall |
|
|
Tuesday |
12:15-1:15pm |
All Hallows Church Hall |
|
Claire runs a full timetable of Mother and Baby Postnatal Fitness Classes in the Nottingham area too.
For details on these classes see www.mummiesandbuggies.co.uk Great opportunity to meet other new mums!
Evening Pilates Classes (suitable for Postnatal women)
If you've had a baby recently and would like to attend a Pilates and/or exercise class in the evening WITHOUT your baby, alternative exercises can be provided in Claire's evening classes to ensure your workout stays safe and effective. See Claire’s main website www.zesthealthandfitness.co.uk which lists details of her evening workout timetable.
