Classes
PREGNANCY Pilates Classes
Below is a timetable of CoreBaby Pregnancy Pilates Classes:
|
Day |
Time |
Venue |
Details |
|
Tuesday |
6:15-7:15pm |
West Corner of Musters/Patrick Roads West Bridgford Nottingham |
6-week course dates: |
| Saturday | am timeslot - TBA | West Bridgford venue - TBA |
17 Apr - 29 May 2010 |
POSTNATAL Pilates Classes
Claire runs Mother and Baby Pilates classes for postnatal women and their babies as follows:
|
Day |
Time |
Venue |
Details |
|
Monday |
1:30-2:30pm |
All Hallows Church Hall |
|
|
Tuesday |
12:15-1:15pm |
All Hallows Church Hall |
|
| Saturday | am timeslot -TBA |
West Bridgford venue - TBA |
17 Apr - 29 May 2010 |
Claire runs a full timetable of Mother and Baby Postnatal Fitness Classes in the Nottingham area too.
For details on these classes see www.mummiesandbuggies.co.uk Great opportunity to meet other new mums!
Evening Pilates Classes (suitable for Postnatal women)
If you've had a baby recently and would like to attend a Pilates and/or exercise class in the evening WITHOUT your baby, alternative exercises can be provided in Claire's evening classes to ensure your workout stays safe and effective. See Claire’s main website www.zesthealthandfitness.co.uk which lists details of her evening workout timetable.
